Plast Reconstr Surg. This article looks at some conditions that may benefit from the use of the oil, including eczema, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. 2012;(2):CD005205. Sea buckthorn oil may help prevent diabetes and support healthy blood sugar. Sea buckthorn oil comes from the berries and seeds of the sea buckthorn plant. Investigating the power of music for dementia. In another trial on 80 overweight women, dried sea buckthorn berries lowered blood levels of triglycerides and VLDL (bad) cholesterol. Foods. However, high-quality human studies are necessary to confirm the results. Whats more, more than half of the fat found in this oil is mono- and polyunsaturated fat, which are two types of healthy fats (1,2). Sea buckthorn juice slowed tumor growth in mice organs and extended their lifespans from an average of 195 days to 270 days [52]. Supplements are unregulated, so be sure to read labels and look for a third-party seal of approval to help ensure the supplement has been vetted and approved. Sea buckthorn oil may aid your heart by reducing blood pressure, improving cholesterol levels, and protecting against blood clots. What Are the Side Effects of Sea Buckthorn? Oral sea buckthorn oil prevented platelets from clumping together, possibly reducing the risk of heart disease from blood clots, in a small trial on 12 people [5]. "Fatty Acid Composition of Lipids in Sea Buckthorn (Hippopha Rhamnoides L.) Berries of Different Origins. " In addition to LA, sea buckthorn oil contains other omega-6 fats, such as gamma linolenic acid (GLA), which may help reduce eczema and improve acne (4). We do not aim to diagnose, treat, cure or prevent any illness or disease. The fatty acids in sea buckthorn seed and pulp oils reduced stress-induced dry eyes in mice by increasing tear secretion, with pulp oil having a much stronger effect [22]. The list of side effects below is not a definite one and you should consult your doctor about other potential side effects based on your health condition and possible drug or supplement interactions. Sea buckthorn berries are difficult to find in food stores but are likely available for online purchase. Seventeen common marketed products of sea buckthorn from 8 countries were collected. Always speak with a healthcare provider before taking a supplement to ensure that both the supplement and dosage are appropriate for your needs. Reduce cholesterol levels Sea buckthorn extracts may lower cholesterol levels in those with poor heart health, but not in healthy ones, according to one review. In a clinical trial on over 250 healthy volunteers, sea buckthorn berry extract reduced the levels of an inflammatory marker (CRP) [34]. By Brittany Lubeck, RD If you experience any unexplained symptoms after ingesting sea buckthorn oil or applying it to your skin, stop using it. This may mean that the oil could be a good complementary treatment for eczema in humans too. These are a simple and easy way to give it a try. Image courtesy: Shutterstock Shifa Khan Published: 11 Feb 2022, 11:00 am IST Antioxidants (Basel). You can learn more about how we ensure our content is accurate and current by reading our. "Influence of Sea Buckthorn (Hippophae Rhamnoides L.) Flavone on Dermal Wound Healing in Rats." Since the U.S. government does not regulate supplements, it is best to look for a third-party seal of approval on the supplement label. RH-3, a constituent of sea buckthorn extract, protected rats against whole-body radiation. Benefits of Sea Buckthorn Oil for Skin. Second, its anti-inflammatory, moisturizing, and regenerative properties help care for the skin barrier. Our Potent-C delivers 50% of your daily recommended value of vitamin C through its key ingredient: sea buckthorn--one of the most concentrated natural sources of Vitamin C. Harness the power of this vibrantly orange superfruit with our sweetest, sunniest nutritional boost. Effects of dietary supplementation with sea buckthorn (hippopha rhamnoides) seed and pulp oils on atopic dermatitis. Often, a healthy, well-balanced diet provides plenty of the nutrients in sea buckthorn. Leopold, J. Some of the main benefits of sea buckthorn oils for overall health include: Omega-3 Benefits for Overall Health Omega-9 and Omega-6 Benefits Palmitic Acid Benefits Omega 7 Benefits Omega-7 for Heart Health Omega-7 Promotes Collagen Synthesis Omega-7 for Wound Healing 3) Hair Health 2) Skin Health Why are Fatty Acids Important for Skin? What are the main uses of evening primrose oil? Maturitas. Talk to your doctor about whether sea buckthorn fruit and oil is right for you and what amount they recommend you take. In healthy individuals, this can help protect heart health. Sea buckthorn shows antimicrobial and antiviral properties, and is a potential nutraceutical or cosmeceutical. Therefore, more studies are needed before strong conclusions can be made. Many cosmetic companies use it in their products. Doctors typically recommend vaginal moisturizers or hormone therapy to treat this symptom, but not everyone can take estrogen. In one of the few recent studies, 38 people with impaired blood sugar regulation a risk factor for type 2 diabetes drank 3 ounces (90 mL) of sea buckthorn fruit pure or a placebo for 5 weeks. Sea Buckthorn is a plant that comes in seven varieties, of which the two most popular are Common Sea Buckthorn (Hippopha rhamnoides) and Willow-Leaved Sea Buckthorn (Hippopha salicifolia). "It is rich in vitamin C, vitamin A, both alpha- and beta-carotene, vitamins B1, B2, and B6, vitamin E, fatty acids and flavonoids, Omega 3, 6, 9 and rarest Omega 7 and about . People with diabetes or who are on blood sugar-lowering medication should also talk to a healthcare provider about whether sea buckthorn is a suitable supplement. Native to northern and central Europe, the Caucasus region, and western Asia, this shrub has a long history of use for its berries and seed oil.. Sea buckthorn oil comes from the seeds and fruit of the sea buckthorn plant. Cosmetics. It is unknown which form of sea buckthorn is best or most beneficial, as research is still limited. Safety and healing efficacy of sea buckthorn (hippophae rhamnoides L.) seed oil on burn wounds in rats. Effects of sea buckthorn oil intake on vaginal atrophy in postmenopausal women: a randomized, double-blind, placebo-controlled study. However, few studies have looked at whether sea buckthorn oil reduces oiliness or acne lesions in humans. Safety and healing efficacy of sea buckthorn (hippophae rhamnoides L.) seed oil on burn wounds in rats. You can find sea buckthorn supplements in various forms, including an oil or cream, a capsule, or a capsule combined with other herbal remedies. The berries contain many of the antioxidants of the plant [1, 55]. When. It is always best to take a food-first approach to obtain all the necessary vitamins, minerals, and other nutrients. You can eat sea buckthorn berries right off the tree. Make sure to speak to your doctor if your symptoms persist. Do not consider user experiences as medical advice. Sea buckthorn oil may help your skin heal from wounds and burns more quickly. All rights reserved. Reverses gout Eliminates skin rashes Cures infections Improves sight, lessens eye soreness Promotes colon health Contributes to proper brain and nervous system functioning Reduces inflammatory response in the body Improves mental clarity Treats asthmatic symptoms Reduces skin markings associated with measles or mumps Sea buckthorn fruit is likely safe when consumed in amounts typically found in foods. Sea buckthorn berries are rich in vitamins, carotenoids (plant pigments), and fatty acids, while the seeds offer a rich oil high in fatty acids. What Happens if I Take Too Much Sea Buckthorn? The side effects are minimal, paying particular attention to avoid using sea buckthorn if you have blood pressure issues or have scheduled surgery. If you want to use it as a supportive measure, talk to your doctor to avoid any unexpected interactions. Many foods high in certain nutrients, such as vitamin D, selenium, and omega-3, may aid in combating dry skin. Furthermore, compounds in sea buckthorn oil appear promising in protecting your skin from the damaging effects of UV rays from the sun (5). Apart from vitamins C, A, and E, the oil is rich in gamma-linolenic acid, an omega-6 fatty acid that helps blood circulation and reduces signs of aging.. J Nutr Biochem. Our science team must pass long technical science tests, difficult logical reasoning and reading comprehension tests. Topically applied sea buckthorn oil increased skin thickness and helped speed up the healing process of deep cuts in mice [13]. Antioxidants are also present in sea buckthorn oil. Sea buckthorns various other antioxidants, including carotenoids and vitamin E, may also offer protection (16, 17). Sea buckthorn oila valuable source for cosmeceuticals. 2009;47(6):1146-53. doi:10.1016/j.fct.2009.02.002, Ren Z, Gong H, Zhao A, et al. 2006 Oct;290(1-2):193-8. doi:10.1007/s11010-006-9187-6, Sabir SM, Maqsood H, Hayat I, Khan MQ, Khaliq A. Eur J Nutr. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Overall, the research in this area has been limited, and more comprehensive studies are needed. Information is shared for educational purposes only. The name sea-buckthorn may be hyphenated to avoid confusion with the buckthorns in family. Sea-buckthorn is also known as sandthorn, sallowthorn or seaberry [ ]. Sea buckthorn oil may contribute to a healthy liver. Required fields are marked *. The tiny sea buckthorn berry has 190 biologically active nutrients. Thanks to its antioxidant and anti-inflammatory compounds, it has potential applications such as promoting skin health, improving dry eye syndrome, and preventing heart disease. Compounds found in sea buckthorn oil, such as messenger molecules produced from fatty acids (eicosanoids) and vitamins (carotenoids and tocopherols), help ease inflammation and repair tissues [7]. It is extracted from the berries, leaves, and seeds of the sea buckthorn plant (Hippophae rhamnoides), which is a small shrub that grows at high altitudes in the northwest Himalayan region. Palmitoleic acid is an omega-7 fatty acid rarely found in plant food sources, but sea buckthorn oil is one of the only plant-based sources of this unsaturated fatty acid.. However, it's important to mention that this study was not performed on humans. Supplements are unregulated, so read labels carefully and look for third-party seals of approval. Its berries are especially rich in vitamins A, C, K, and E. They also contain considerable amounts of iron, calcium, magnesium, potassium, copper, and zinc (2). In mice, a sea buckthorn leaf extract protected against chromium-induced oxidative stress [39]. Sea buckthorn oil is rich in beneficial plant compounds like flavonoids and antioxidants, which may help your body fight infections. Seed and pulp sea buckthorn oils significantly protected rats from artificially-induced ulcers [41]. The antioxidants are thought to remove free radicals and, thus, reduce the appearance of aging, while the fatty acids are said to add moisture to the skin. Here are the best ones for eczema and how to use them. Dietary supplements are not regulated in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. Therefore, it's essential to consult a healthcare provider if you're considering using sea buckthorn supplements. Janiewska A, Diowksz A. A 2017 animal study found that sea buckthorn oil had a positive effect on eczema-like rashes in mice. It's important to note that self-treating a condition with sea buckthorn and avoiding or delaying standard care may have serious health consequences. 2005 - 2023 WebMD LLC, an Internet Brands company. Effect of sea buckthorn (hippophae rhamnoides L.) on blood lipid profiles: a systematic review and meta-analysis from 11 independent randomized controlled trials. Flavonoids are beneficial plant compounds that may strengthen your immune system by increasing resistance to illnesses (4). Apart from vitamins C, A, and E, the oil is rich in. All of our content is written by scientists and people with a strong science background. J Clin Transl Res. Turkestanica) Berries of Pakistani Origin. " It contains a number of beneficial vitamins, antioxidants, and fatty acids. 2011 Nov 18;138(2):268-78. doi: 10.1016/j.jep.2011.09.024, Upadhyay NK, Kumar MS, Gupta A. Antioxidant, Cytoprotective and Antibacterial Effects of Sea Buckthorn (Hippophae Rhamnoides L.) Leaves Food Chem Toxicol. Brittany Lubeck, RD, is a nutrition writer and registered dietitian with a master's degree in clinical nutrition. Rich in antioxidants: If you're looking to fight those pesky free radicals, sea buckthorn oil is worth adding to your routine. Sea buckthorn juice reduced the number of genetic abnormalities caused by the chemotherapeutic drug cisplatin in both mice sperm and bone marrow cells [53]. Verywell Health's content is for informational and educational purposes only. In a clinical trial on over 100 postmenopausal women with vaginal dryness, itching, or burning, oral sea buckthorn oil improved the symptoms by protecting the vaginal lining from thinning [31]. What are sea buckthorns? Note, however, that these are very preliminary results that havent been replicated in humans and even in animals. Our website services, content, and products are for informational purposes only. 1. There is insufficient scientific evidence about oral or topical sea buckthorn to determine safe or effective dosages. This may play a role in the formation of blackheads and acne. Sea buckthorn contains many important nutrients your body needs daily, like vitamin A, vitamin E, and important unsaturated fats. No clinical evidence supports the use of sea buckthorn for any of the conditions listed in this section. The most commonly reported side effect of sea buckthorn is gastrointestinal upset. 2001 Apr;49(4):1939-47. doi:10.1021/jf001059s. Its high fiber and polyphenol content were considered responsible for this effect [15]. When applied topically, sea buckthorn oil is thought to have many benefits. One of the only available studies reported lower psoriasis symptoms after application of a sea buckthorn extract for 48 weeks (7). Its still in the animal and cell stage and further clinical studies have yet to determine if its extracts may be useful in cancer therapies. Sea buckthorn oil benefits on skin are widely appreciated. Alcoholic extracts from sea buckthorn leaves and fruits protected mouse cells against oxidative stress caused by a chemical called sodium nitroprusside. The extract led to an 82% survival rate (compared to a 0% survival rate in the control group) [44]. It contains a high proportion of palmitoleic acid, which is also found in the fat of human skin. Chronic use of sea buckthorn may cause yellow staining of the skin, as seen in the case of a 45-year-old that used the product regularly for 6 months [54]. A 2014 study of 116 females in postmenopause found that taking sea buckthorn oil orally significantly improved vaginal health. There are numerous benefits to using sea buckthorn oil, including its use for soothing asthma, treating respiratory infections, protecting the heart, stimulating cognition, soothing the stomach, speeding healing, boosting the immune system, eliminating pain and inflammation, and shielding the skin.This oil is also been research on for its ability to prevent cancer. However, sea buckthorn berry extract increased blood levels of flavonoids (quercetin, kaempferol, and isorhamnetin) but had no effect on blood fats in 2 trials on over 200 healthy people [17, 18]. 1 Sea buckthorn oil has also gained popularity as an ingredient in various skin care products. When choosing a sea buckthorn supplement, the label will include vital information, including the amount of active ingredients per serving as well as any other ingredients that have been added. One of the symptoms of menopause is vaginal dryness or atrophy, which happens as a result of a persons body producing less estrogen. Despite this, some of the possible interactions of sea buckthorn could pose an increased risk for adverse events for certain populations. Align your health hacks with your genes for optimal health & cognitive function. Foods. The authors suggest it may be a potential alternative to estrogen replacement. In a small trial on 18 healthy people, sea buckthorn berries reduced and delayed blood glucose and insulin spikes after a meal with added sugar [32]. It may also improve acne, eczema, and psoriasis, although more research is needed. This damage can lead to serious diseases such as cancer, stroke, and cardiovascular diseases. Medical conditions may be the cause, but it is often down to lifestyle or personal, Oils play an important role in the health of a persons hair. Sea buckthorn oil is also rich in palmitoleic acid, which is a type of fat naturally found in human skin that can be used to treat burns and promote wound healing (2). 2005 Winter;8(4):518-22. doi:10.1089/jmf.2005.8.518, Suryakumar G, Gupta A. It is rich in many nutrients and may improve the health of your skin, immune system, liver, and heart. Heres 9 foods your lady bits want you to eat. Antioxidant protection Cochrane Database Syst Rev. Berry and leaf extracts showed similar antibiotic effectiveness against MRSA bacteria as the standard drug vancomycin [50]. For example, in a 2009 study, scientists found that topically applied sea buckthorn seed oil helped speed up the healing of burn wounds in rats. If you buy something through a link on this page, we may earn a small commission. In rats with arthritis, an injected dose of sea buckthorn extracts greatly reduced the amount of swelling, inflammation, and immune cell proliferation in the joints [35]. It's especially important to seek advice from a healthcare professional before using sea buckthorn in children. It was proven to help treat cardiovascular disease, tumors, and diabetes, as well as gastrointestinal and skin problems. This may be especially useful for people with dry or mature skin, which can lose its elasticity over time. A 2017 review reported various skin uses of sea buckthorn. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Its also a common ingredient in products intended to treat dry, irritated, flaky or itchy skin (6). "Medicinal and Therapeutic Potential of Sea Buckthorn (Hippophae rhamnoides L.)." 7 benefits for the skin Now that you know what sea buckthorn oil comes from, let's dive into the lengthy list of skin benefits, from experts: 1. However, the studies should not be interpreted as supportive of any health benefit. Effects of dietary supplementation with sea buckthorn (hippopha rhamnoides) seed and pulp oils on atopic dermatitis. Rich in many nutrients. Sea buckthorn oil has also gained popularity as an ingredient in various skin care products. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Supplements are not standardized and may range from 350 mg to 1,000 mg of sea buckthorn, typically in capsule form.. 2021;10(8):1279. doi:10.3390/antiox10081279, Olas B, Skalski B, Ulanowska K. The anticancer activity of sea buckthorn [elaeagnus rhamnoides(L.) A. Nelson]. Avocado oil may have specific benefits due to its vitamin and mineral composition. We understand that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider. It may also help protect against diabetes and even certain types of cancer. While it may be safe, there is insufficient evidence to support this. However, more studies especially in humans are needed. Read our. 1. These include: According to a 2021 review of previous studies, sea buckthorn oil possesses several medicinal properties too. Thats because it contains healthy fats, vitamin E, and carotenoids, all of which may safeguard liver cells from damage (1, 2). People should always consult a doctor before adding a supplement to their routine. Sea buckthorn (Hipphophae rhamnoides) is a thorny tree commonly found in Asia and Europe. Similar supplements that may be used to help with eczema include: Similar supplements that have been studied for wound healing include: Similar supplements that may reduce inflammation include: Because the proposed uses of sea buckthorn supplements and creams have a wide range, other supplements may offer similar benefits. 2014;79(3):316-321. doi:10.1016/j.maturitas.2014.07.010, Wani TA, Wani SM, Ahmad M, et al. Palmitoleic acid, along with other fatty acids, can help to lower cholesterol, reduce inflammation, and improve overall cardiac function. 1. Read on to discover the potential benefits of using this plant in your diet and as an extract. Koskovac M, Cupara S, Kipic M, et al. Linolic acid helps to regulate moisture levels. Sea buckthorn extract boosted chicks immune systems and decreased the effects of a toxin that suppresses the immune system (T-2). When applied topically, sea buckthorn oil is thought to have many benefits. A future scope is really needed to explore the mechanism of sea buckthorn bioactive compounds along with . Although the evidence is limited, preliminary results suggest that some of these benefits could be backed by science. In a pilot study on 28 people with kidney disease (idiopathic nephrotic syndrome), an herbal preparation with sea buckthorn (as an add-on to conventional therapy) improved symptoms of swelling, lack of appetite, and low urination, as well as reducing inflammatory cytokines in the blood and proteins in the urine after 3 months [27]. Dietary supplements for established atopic eczema. 1999;10(11):622-30. doi:10.1016/s0955-2863(99)00049-2, Bath-hextall FJ, Jenkinson C, Humphreys R, et al. All rights reserved. 2016;2(1):1128519. doi:10.1080/23311932.2015.1128519, Islam SU. 2017;4(4):40. doi:10.3390/cosmetics4040040, Yang B, Kalimo KO, Mattila LM, et al. However, there is very little evidence that sea buckthorn is beneficial for these uses. However, as with any topical oil, skin irritation or allergies may be possible. Overall, the better your body is able to secrete insulin, and the more sensitive your cells are to it, the lower your risk of type 2 diabetes. Eating antioxidants can help reduce your risk of potentially life threatening diseases., Sea buckthorn is generally considered safe for external and internal use and has minimal side effects. 2018;142(1):217-226. doi:10.1097/PRS.0000000000004515, Hewlings SJ, Kalman DS. The German healthfood. There are few reports of people experiencing side effects while using sea buckthorn oil. Dosage: How Much Sea Buckthorn Should I Take? If you consider supplementing with sea buckthorn, check with a healthcare provider first, especially if you have health conditions or take medications. In a clinical trial on 120 children with indigestion (functional dyspepsia), a treatment with sea buckthorn extract improved appetite (by increasing the levels of leptin and neuropeptide Y), and increased stomach emptying and digestive function better than a drug for stomach and bowel motility (domperidone). Research suggests that LA may reduce acne and psoriasis, as well as protect against dry or scaly skin (4). Keep in mind that these effects havent been tested in humans, so more studies are needed. The berries can even be squeezed to make juice. Carlos spent 9 years in the laboratory investigating mineral transport in plants. Of course, there are other ways to enjoy this nutrient dense ingredient and this smoothie bowl may just be our favorite! 2023 Healthline Media UK Ltd, Brighton, UK. Based on research, sea buckthorn is thought to be good for your skin, with its oil acting as a skin moisturizer. Sea buckthorn oil is also used for slowing the decline of thinking skills with age; reducing illness due to cancer, as well as limiting the toxicity of chemical cancer treatment (chemotherapy); balancing the immune system; treating stomach and intestinal diseases including ulcers and reflux esophagitis (GERD); treating night blindness and dry ey. Since sea buckthorn is not an essential nutrient regularly needed to maintain health, there is no defined upper limit (UL) for it. These compounds also help block the absorption of cholesterol from your diet, which can help prevent LDL (bad) cholesterol from creating blockages in your blood vessels and arteries (3). doi:10.1097/MD.0000000000002658, Kim MJ, Kim SN, Lee YW, et al. In addition to the above, studies have also looked at sea buckthorn's use in: You may decide to take sea buckthorn for various reasons. Animal studies show that it may help reduce blood sugar levels by increasing insulin secretion and insulin sensitivity (4, 10). Overall, more comprehensive research is needed. Similarly, topical sea buckthorn leaf extract helped sped up the healing process of skin wounds in albino rats. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic. Topical aloe vera gel for accelerated wound healing of split-thickness skin graft donor sites: a double-blind, randomized, controlled trial and systematic review. Not enough evidence is available for the use of sea buckthorn as a medicine during pregnancy. In a 30-day study, taking 0.15 teaspoons (0.75 mL) of sea buckthorn oil daily helped reduce blood pressure levels in people with high blood pressure. Sea buckthorn has anti-inflammatory and antioxidant properties along with a variety of nutrients shown to have human health benefits. Its oil increased natural killer cell counts and activity in rats subjected to chronic stress [48]. The effects of twenty-four nutrients and phytonutrients on immune system function and inflammation: a narrative review. The seeds can be made into highly concentrated oil. This resulted in their increased growth and development [23]. In some cases, the users complained that sea buckthorn extract didnt work for them. For advice and information on alternative and complementary treatments, these apps can be a great resource. That said, few of these purported benefits have been researched in humans. There is currently a lack of clinical trials testing both the medicinal and cosmetic effects of sea buckthorn. Potential side effects of sea buckthorn oil. Sometimes referred to as the holy fruit of the Himalayas, its a popular remedy in Ayurvedic and traditional Chinese medicines. Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists. Do not give oral sea buckthorn oil to children or teenagers. 2017;16(1):95. doi:10.1186/s12944-017-0469-7, Larmo S, Yang B, Hyssala J, et al. Here are 12 foods and beverages to add to your diet for better skin health. People taking blood thinners should be wary of taking sea buckthorn as doing so could increase their risk of bleeding. Frustrated by the lack of good information and tools, Joe decided to embark on a learning journey to decode his DNA and track his biomarkers in search of better health. In nonhuman animal studies, doses have ranged from 0.1 to more than 10 grams (g) per kilogram (kg) of body weight. Much of the knowledge people have about the oil comes from traditional medicine and anecdotal reports. Is it safe to take sea buckthorn oil orally? According to the review, topical sea buckthorn may be helpful in the following ways: The review notes that the antioxidants and fatty acids in sea buckthorn are helpful tools in skin care. Antimicrobial: 28 g/day for 90 days. Dietary supplements for established atopic eczema. Ankylosing Spondylitis Pain: Fact or Fiction. The antioxidant components of sea buckthorn are thought to be responsible for its potential blood sugar-lowering effects. Sea buckthorn oil has been used for centuries and is generally considered safe. Because of this, people taking blood thinners may need to avoid sea buckthorn due to the risk of increased bleeding. Your email address will not be published. Known allergies to the Elaeagnaceae plant family may make you allergic to sea buckthorn as well. Parts of the sea buckthorn tree have long been used in herbal medicine and cosmetics. It has a smooth or sometimes cracked bark. It is essential to carefully read the ingredient list and nutrition facts panel of a supplement, like sea buckthorn, to know which ingredients and how much of each ingredient is included. However, experts know little about the exact effect of long-term use or overconsumption. However, other recent research suggests that supplements like sea buckthorn provide no benefit. Sea buckthorn, Hippophae rhamnoides, is a hardy shrub with thorny branches, delicate and willowy leaves, and bright orange-yellow berries.
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