Here's what we used: fresh strawberries. Substitute 1 cup of the frozen berries for 1 cup frozen pineapple. Step 2. almond milk. Note: I love the creaminess that whole milk gives this smoothie recipe. Serve immediately and enjoy! Skip to the beginning of the images gallery. Strawberry Banana Smoothie. In a blender, combine the strawberries, banana, milk, yogurt, and vanilla (if using). A strawberry banana smoothie also boosts your calcium consumption; a 12-ounce portion of smoothie provides 8 to 10 percent of the calcium you need daily. Instructions. Msg frequently varies. Use to teaspoon vanilla to add complexity. Pulse until the fruits are blended into a smooth paste. This easy strawberry banana smoothie is made with just 3 ingredients (4 if you want to add yogurt). A healthy real fruit smoothie for the whole family! strawberries - I like to use fresh strawberries when they are season. 2 cups fresh strawberries, halved 1 banana, quartered and frozen 1/2 cup Greek yogurt 1/2 cup milk Instructions Add all ingredients to a high powered blender and blend until smooth. Add more frozen strawberries for a thicker smoothie or add more milk for a thinner smoothie. Nutrition Rinse, hull, and slice 1 cup (144 grams) of strawberries. Add protein powder and mix until evenly incorporated, about 30 seconds. Scoop into the serving bowl (s) and top with fresh banana pieces, strawberries, and a handful of muesli. Reply HELP for help and STOP to cancel. Strawberries and bananas blended with honey, milk, and yogurt into the best homemade smoothie! Put fruit in a freezer bag. Women, in particular, should consider drinking strawberry . Made with real fruit juice and purees in your favorite flavor combination, Simply Smoothie Strawberry Banana is there for you on the days when you don't have timewhen you're on the go and need some fruity fulfillment. Serve immediately. It's healthy and made with yogurt so it's full of protein - the perfect snack or breakfast! 1 Tbsp honey. For the banana, we like to use frozen. 4 oz. 1 tablespoon flaxseed. Slide into the freezer for 20-30 minutes. With easy ingredients and a blender, you can make this at home in just 5 minutes. Clear enough that you can see the perfectly blended . I Made It To make this easy and delicious strawberry banana smoothie, you will need the following ingredients: banana - use a ripe banana for the best flavour and sweetness. 1 1/2 ripe medium bananas. Add all ingredients to a blender and pulse until smooth. If too thick, add a splash more of the milk. Then blend away, slowly ramping up to full speed! bananas into every lip-smacking, nutrient-loaded bottle. Serve. This Mango Smoothie recipe is so simple to make. 1 1/2 cups ice; 3/4 cup smashed banana (2 medium bananas) 1/2 cup frozen strawberries in syrup, thawed; 1/2 cup low-fat vanilla yogurt; vanilla protein powder. lime juice, orange juice, ice cubes, strawberries, mango, ice cubes and 3 more. Pour whole milk into the blender, followed by frozen bananas, blueberries and strawberries. As low as $0.00. More + tip 3 Blend until very smooth. Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. 32oz. 2 cups (9 oz) frozen strawberries. As a part of the McCaf Menu, Strawberry Banana Smoothie is available in small, medium, and large sizes. If the mixture appears to be too thin, add a few more frozen strawberries and blend again. You can also substitute with frozen strawberries. Enjoy it served in a smoothie tumbler! Pour. Course beverage, Breakfast, Drinks, Snack. Enjoy! This is how to make a yummy strawberry banana smoothie with yogurt. Pour into glasses and enjoy! bananas. Nutritional Information Nutrition Summary Allergen Information Nutrition Calculator Strawberry Banana Smoothie We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds, which offer heart-healthy omega-3 fatty acids and a hearty dose of fiber. Ingredients Directions Garnish as desired and enjoy! Get This _main. Print Recipe Rate Recipe Pin Recipe. Prep Time: 5 minutes. 1 cup strawberries. Tips & Tricks *For best results, make sure at least one of your fruits is frozen before blending. Recipe Notes: You can use any other type of fruit to replace the strawberries or bananas, just keep in mind that you'll need to use similar amounts to get a similar milkshake-texture. Add ice cubes and puree until smooth. Step by step: F ill the blender jar with the peeled, ripe banana and the washed strawberries. Each 8 ounce serving has approximately 205 calories, 6 grams of protein, 6 grams of fiber, and 29 carbohydrates. Frozen strawberries and bananas. Vegan, gluten free, paleo, dairy free. 5 from 7 votes. Smoothies are a fantastic way to start the day. 3 cups frozen or fresh strawberries, 12 ounces 1 banana, fresh or frozen, peeled and broken into chunks 1/2 cup Greek yogurt, or dairy free yogurt of choice 1/4 cup milk of choice, I use unsweetened vanilla almond milk 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract Instructions Strawberry and banana is such a classic favorite flavor combination, just like the favorite peanut butter banana smoothie is. Pour into 8 small glasses. This classic smoothie favorite is simple, pure, and so delicious. Next, peel a banana, and slice it into 1-inch (2.54-centimeter) pieces. If not, pour and enjoy! First, take 2 bananas and cut them up into pieces. 1/2 cup fat free plain Greek yogurt. Total Time: 2 mins. Strawberry Banana Smoothie; Skip to the end of the images gallery. 1 cup of strawberries 1 banana cup plain Greek yogurt 1 cup unsweetened almond milk Instructions Add all ingredients into a blender. Add in protein/collagen powder for a healthy boost! banana 1 scoop vanilla protein powder (1 oz.) 52oz. Once the bananas are brown we peel them and freeze the bananas for smoothies, blend into juices or even make banana ice cream! Consent is not a condition of any purchase. Ingredients. Print Recipe Pin Recipe Save Recipe. If too thick, add extra almond milk. Notes Almond milk - can be replaced with another non-dairy milk option. cup frozen strawberries 2 tablespoons wheat germ 1 tablespoon honey Add ingredients to shopping list Directions Step 1 Combine yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute. Blend all ingredients in a high-speed blender until smooth, about 60 to 90 seconds. Add additional ingredients before blending. Total Time 5 mins. Notes Banana facts: are high in potassium and contain magnesium and are good for treating hangovers and dehydration, an important element in maintaining kidney health and glowing . Add a few fresh mint or basil leaves for an herbaceous spin. Strawberry banana smoothies are good for you because they're packed with fruit and real ingredients What fruit combinations go well together for smoothies? The amount of calcium you ingest influences the strength of your bones and teeth, your blood pressure and your cholesterol levels. ADDITIONAL SMOOTHIE MAKING TIPS My McDonald's strawberry banana smoothie recipe makes 2 medium drinks so you can share, or one really big drink for a very hot and thirsty you. Instructions. Delicious Besties. To store, use a mason jar with a lid, filling it to the top before covering to prevent oxidation. Mint or basil. Add one cup of almond milk or the liquid you prefer. When the smoothie looks silky, take a taste test and decide if you want to add any sweetener. Add all your fruits into the juicer with a splash of milk. They're simple to make but have lots of good energy ingredients to get you moving in the morning without feeling heavy or . This healthy strawberry banana smoothie can be made with milk, dairy free or high protein. Sizes. Smoothie Ingredients:Add in the following order. Place ingredients in a blender and secure the lid. Strawberry Banana Smoothie Nutrition (for the whole batch): Calories: 308; Fat: 4g; Carbohydrates: 69g; Fiber: 8g; Protein: 4g. You'll only need a few ingredients to make a strawberry banana smoothie. Get the Recipe: Easy Strawberry Banana Smoothie Recipe. Pour in the liquid (water, juice, yogurt). Ingredients 1 Banana, frozen 1/2 cup Strawberries Fruit Smoothie Strawberry Banana. Substitute 1 cup of the frozen berries for 1 cup frozen mangos or peaches. 2 cups strawberries frozen 1 banana fresh or frozen 1 cup milk or almond milk 2 teaspoons honey optional teaspoon chia seeds optional Instructions Place frozen fruit in the blender, add remaining ingredients. Servings: 4 servings. Blended into our classic smoothie just seals the deal of . If it is too thin, add more fruit or ice, to your preference. Pulse for about 30 seconds then stir, scraping down the sides of the blender. Blend until smooth. Start out with just a little water and then slowly add as much as you like to get the right consistency. There are 190 calories in a small McDonald's Strawberry Banana Smoothie. Pour into 2 cups, add straws and devour! STEP 2: Blend on high for 2 minutes or until smooth. 5 from 6 votes. Step 4. If the smoothie is too thick, add more milk. Total Time 5 mins. Scrape down sides and blend for another 30 seconds. The order you add the ingredients is important if you want your smoothie to be well-blended. see 34 more RECIPE SUBMITTED BY dbrink 3 Followers 1 Recipe Advertisement Advertisement Advertisement 2 cups frozen strawberries 1 fresh banana, peeled 1 cup milk (I used almond milk) 1 cup ice Instructions Blend. Strawberry Banana Smoothie. Method Place all of the ingredients in a blender. Throw everything into the blender, along with 1/2 cup of water and 3 ice cubes. Made with simple ingredients, this creamy Strawberry Banana Smoothie is ready in minutes! HOW TO MAKE A STRAWBERRY BANANA SMOOTHIE To make this smoothie, simply: STEP 1: Place all ingredients into a blender. Serve immediately. Prep Time: 5 minutes. For a lighter, healthier smoothie, use skim milk. Step 2: Place all of the Ingredients in a Blender Add the banana, strawberries, yogurt, milk, salt and ice cubes to the blender. cup rolled oats. Prep . More strawberry banana smoothie add ins Give your fruit smoothie a little more substance and flavor with any of these add ins: Chia seeds Yogurt (plain, Greek, or dairy free) Orange juice Lime juice Coconut water Raspberries Blueberries Flax seeds Mango Protein powder Spinach Kale Collagen Can you make smoothies ahead of time? Show Full Nutrition Label Nutrition information is calculated using an ingredient database and should be considered an estimate. It's cool, creamy and refreshing. This strawberry banana smoothie could not be any simpler. Making a Milk-Based Smoothie Download Article 1 Prep the fruit, then add them into the blender. Scrape side with a spatula if necessary. Cook Time: 0 minutes. Add water. This simple homemade strawberry banana smoothie is so creamy and made with just 3 ingredients! Sweet without the sugar, creamy without the cream. STEP 3: Serve and enjoy! An easy plant based smoothie made without yogurt and without dairy. Step 1. Refresh and cool down with this homemade Blueberry Banana Smoothie recipe. CREAMY STRAWBERRY BANANA SMOOTHIE. Now wash off 1/2 cup of blueberries. Toss everything into a blender. This classic Strawberry Banana Smoothie recipe is the easiest smoothie to make! Step 3: Puree until Smooth Blend until thick, creamy and smooth! banana , about 3 inches. Ingredients 1/2 cup Strawberries - fresh or frozen 1 Banana 1 cup Ice 1/2 cup Orange Juice Directions 1 Add all ingredients to the tall cup and twist on the cross blade. Yield: 1 servings Nutrients per serving: U.S. nutrients per serving: Calories 290, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 5 mg, Sodium 25 mg, Carbohydrate 64 g, Fiber 6 g, Total Sugars 46 g, (includes 17 g added sugars), Protein 8 g Cook's Tips: (Vegan, vegetarian, gluten-free, dairy-free, refined sugar free) Course: Breakfast, Snack. Test the texture and add more milk/juice as needed. 2 cups Fresh Strawberries (300g) Instructions Add all the ingredients to the blender jug starting with almond milk, then almond butter, maple syrup, frozen banana and fresh strawberries. Prep Time: 2 mins. strawberries 1 oz. You can make it dairy free, vegan or high protein. We buy tons of bananas at the store and let them get a bit brown. Preparation. Strawberry and Banana Smoothie Add-Ins and Variations Next, hull and remove the stems of 8 juicy strawberries! If desired, garnish with kiwi fruit; serve immediately. Pour out into glasses and serve immediately. It's a very quick and easy smoothie to make, an ideal breakfast drink and a great source dietary fibre. If too thin, add in yogurt or ice. Our favorite smoothie combinations are strawberry banana, peanut butter banana, or triple berry. Combine banana, strawberries, soy milk, ice and honey in a blender. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry. Directions. Add fruits and vegetables, if not frozen (1-inch pieces is best) to the blender cup. 1 teaspoon flaxseed Water US Customary - Metric Instructions Put all the ingredients in a blender and blend until fully mixed (I use my Nutribullet ). Close the lid of the blender jar and blend the fruit mix for thirty seconds or until smooth. 2 *One serving equals 1/2 cup of juice. Step 3. Similarly, you can freeze fresh sliced strawberries in -cup portions, or you can purchase a bag of frozen strawberries at the store. Ingredients 3/4 cup fat-free milk 3/4 cup ice cubes, crushed 1/2 cup strawberry yogurt 1/2 cup frozen unsweetened strawberries 1 small firm banana, chopped and frozen Sugar substitute equivalent to 1/4 cup sugar Buy Ingredients Powered by Chicory Directions Leftover blended smoothie can be frozen in cubes for future use. Yield: 2. Order the best Strawberry Banana Smoothie from McDonald's using Mobile Order & Pay! Add a drizzle of honey and blend until everything is combined and the smoothie reaches your desired consistency. Jump to Recipe. Pulse for another 30 seconds until smooth and creamy.
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