DVD All of these different plays are run out of a basic motion set which helps us move the ball continuously and constantly put our players in favorable situations. Draw and dumps:Player A (who has ball) drives hard to goal. Transcript Hi, I'm Liz Kittleman Jackson I'm the Head Lacrosse coach at Columbia University. You can use these rotating offenses if your players are predominately right- or left-handed. Become an Insider! It's made SU one of the best units in the nation. In this formation, the forward attackman is fed passes from the middle group and is the primary shooter. They will find a new spot in the Motion while the other players balance out the rest of the set-up. The teams that are the most successful are good at moving the ball down . Challenge your defenderby trying to beat her to goal. Another important component of a motion offense is to make sure that you're creating space for your teammates to be able to work. He has two options: A3 on the backdoor cut or A2 at the offpipe. Crease Roll Motion Offense Motion Offense. Attack - Players at their scoring end See Position Descriptions and Field Diagram. It allows for a great deal of flexibility in terms of playing style, and the ability for players to switch quickly between attack and defense, which is important for repelling counterattacks. The player who ran the criss cross with the ball carrier runs to the opposite side of 12 meter and sets a pick and roll. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. These triangles are going to be structures that each player wants to maintain through dodges, motion and rotation. Then, Ward curled from the left side and received a pass from Meaghan Tyrrell. . Criss Cross:This concept can be slightly harder for the girls to pick up on and understand. Copyright 2023 Clell Wade Coaches Directory, Inc., All Rights Reserved. Social Media: Knowing Your Audience with Garry Rosenfield Coaches Inc. Coach Tucker believes in teaching offense first and then working backwards by designing drills that support the key movements of the offense. The lacrosse attack position is described by a 2 or 3 number sequence which shows how many players are in the rear, middle, and front of the formation. Its important to keep the defense frantic. M3 who started in the crease wants to start to rotate up to where M1 was. Protected: 2022 Iowa Track & Field Coaches Clinic ATTENDEE EXCLUSIVE: Clinic Session Videos! Its okay if nothing is there the first few chances you get, even Timchals powerhouse teams run this play over and over again. With a defender pressed against her, Carney flipped the ball to her teammate and set a screen. The diamond set utilizes a stack - three attacks working in close proximity - to help confuse defensive coverage. Teamwork is also critical. Midfield Transition. 2023 Girls Lacrosse Roster (png) Download. Shop for Dad! Like the 1-3-2 this set also allows for great motion offense. This inversion of the 2-3-1 formation puts a greater focus on attacking play at the cost of some defensive strength. M3, as he rotates out of the crease, must be aware that he is an option. However, teams may also change formation (sometimes within a single game) to exploit specific weak points in the opposing defense, in response to another team playing style, or to try out new plays to approach the game from a new angle. In the women's game, there are 12 players on the pitch - offensive players (first home, second home, third home and two attack wings) and defenders (center, two defensive wings, dot, title, third man and goalkeeper). We have a few basic plays that are thebuilding blocksof our motion offense. One attack throws a pass to the other while simultaneously blocking that players defender. MOTION" 2-3-1 Offense This is referred to as a "motion offense." If run correctly, you almost do not need to call plays, as The drive forces a ball help slide which will leave the adjacent player, Player B, open behind the slide. First and foremost, its important that our girls are constantly moving. As soon as Katie receives the ball, she wants to go full speed to goal making a dodge around her defender and finishing off with a shot. 1-2-2 Zone Defense. So, Katie needs to wait for Kaitlyn to get past her then make her dodge and go hard to goal. This past year, we incorporated a 4-3 option to our offense. The two rearmost defenders have to be aware of their positioning and constantly check that they are not pushed upfield too far, leaving the defense exposed. Where does the post player go? Some of our partners may process your data as a part of their legitimate business interest without asking for consent. 1 in our ranking of the nation's best offenses. Coffee Before Workout: Power Up Your Gym Session With a Caffeine Hit! If you can"t dodge past her, back the ball out and look to pass. The supporting attackmen have the opportunity to sit a little further back, opening up the possibility of time and space shots. 9 Year High School Boys Basketball Coach. It shows the trust that Gary has in every single one of his players to possess the ball and make a play when they need to, Levy said. The two midfielders, as well as feeding the ball, provide defensive cover if possession is lost. Attacker - A player at the Attack position. For drill purposes, A1 starts with the ball and drives either side to initiate the rotation. Using a whiteboard presentation and on-field demonstration, he shares strategies that are useful at all coaching levels. Meaghan Tyrrell charged into the middle of the 8-meter arc for the goal. This player is quarterbacking the entire set-up and should be an elite passer, dodger, and decision-maker. An offense formation is a name used to describe the positions of each player involved in the offensive play. If the slide doesnt come, ball carrier should attempt to beat the 1 v. 1. Or does she wrap around as player 1 comes through? Who We Are Testimonials Coaches Awards Denver comes in at No. We start with a criss cross to the strong side of the ball carrier. (Offer Expires Sunday, April 30) ( Click here to apply Coupon code!) Get the latest Syracuse news delivered right to your inbox. If none of these options open up, ball carrier moves the ball and the set plays again. Specifically, the Orange lacked the endurance to repeat the scheme in a game. Subscribe to our sports newsletter here. Teams spend hundreds of hours training their players with lacrosse attack drills to ensure that the formation is understood, each player knows their position, and that the team works as a unit during attacking play. 2 Syracuse faced No. MOTION" 2-3-1 Offense This is referred to as a "motion offense." If run correctly, you almost do not need to call plays, as Midfielder Jen Giles passes the ball off to a teammate during Maryland's 18-12 victory over Princeton at the Field Hockey and Lacrosse Complex on Apr 11, 2017. Defense, or defensive play, is the job of the defensemen, again with the support of the midfielders. Does she set offball picks at opposite elbow or opp top players? Once the ball is changed hands, the defense will all move their heads to look at the ball. After the midfielders get at least three rotations, they have the green light to dodge to the cage and shoot, if open. Cordingley entered the week leading all NCAA Division I players in points per game at 6.7 and leads her team in goals (38), assists (30) and . Meanwhile, its crucial that players within the offense always go hard to the net, have the drive to be aggressive and score, and work hard off-ball. OK. 4V3 (ATTACK 3V3 LIVE, MIDFIELDER ON TOP UNGUARDED). When A1 drives the right side, his first option is to A3 going back door. Using drills and motions, off-ball attackmen are taught how and . If players understand the concept, when the attackman drives left side, they will find space in the same way. If neither option is open, A1 turns and throws back to A2 at the point behind the cage. By signing up you are agreeing to receive emails according to our privacy policy. Throughout the season, players such as Ward, Emma Tyrrell, Meaghan Tyrrell, Carney, Swart and Cockerille have all taken turns using their strengths in the weave. Johns Hopkins' loss has been Maryland's gain. Emma Tyrrells defender continued to go to the right, and she used the weave to spin her way into an open lane up the center of the 8-meter. The nearside wing player (player 2) will then look to clear through to the opposite side or go backdoor. Brick. . Megan Carney curled from the left side to meet Meaghan Tyrrell at the center, who mirrored the motion from the opposite side. SU abandoned its weave and the routine of passing until uncovering an open lane, leading to an increase in turnovers the Orange were unable to keep the ball in their stick while charging the cage. The system can be used at any level of girls lacrosse. The idea of the triangle offense is that players are always moving without the ball and maintaining a triangle to give the ball handler passing options. . I have been searching the web for weeks now and I can't seem to find anything for the upper level coach. 3. Motion SetsCoach Tucker shows two triangle sets that are designed to attack the goal up the middle of the field and can be run from both the left and the right. Simply put, if one player dodges, the adjacent player will replace them, and so on. 21-12 is an offensive concept that combines 4 widely used traditional offensive sets (2-2-2, 2-3-1, 1-3-2, and Open) into a single concept that is easy for p. If M1 doesn't feed either option, he should roll and throw back to M3 (see figure 4.15). Implementing the Motion Offense sets up a solid foundation for your team's offense. The cutters have about 4 steps into the 8 meter. Former Syracuse attack Nicole Levy, now an assistant coach at University of Colorado, used the set during her final season at Syracuse in 2019. Eubanks walks through how players need to be able to drive and handle pressure while looking for an open teammate. But in 2020 and 2021, the Orange increased their average to 17.1 and 15.6, respectively, an improvement Levy attributes to the pick-and-roll. The first option in a draw and dump is for the player with the ball to drive and score but IF the defense stops her with a good slide, THENshe has the dump as an option. Views: 588. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. offense, but players should be primarily encouraged to play in the "Fun and Gun" style of lacrosse. With this understanding in place, your attackmen can play offense as a unit. Eventually, an opportunity will develop as defenders will have to keep sliding, rotating and playing help defense. The attackman they dodge towards will be rotating across the crease to the backside position, represented by A2 here. December 30, 2014 Michael Leave a comment Hello, I have been getting ready for another great season as the head coach for a high school girl's lacrosse team. You can initiate the offensive motion from either the midfield or attack positions. Player B then cuts hard off Player As defenders, hip. PROGRESSION 1: MOTION OFFENSE-TEACHING THE TRIANGLES To teach motion offense and its concepts, begin with one triangle at a time. The players further forward will be attackmen, and those further back will be midfielders. Triangle Offense Drill. Read more , From COVID-19 to Coach Boeheims retirement, this graduating class has witnessed an eventful four years at SU. The middie on the side that the attackman is dodging towards, M1 in the diagram, will cut down toward the crease and act as a feed for a close shot. Midfield transition is a concept that gets overlooked a lot of the time. Loading Good passing leads to scoring chances and prevents the opposition from taking possession of the ball. The fundamental goal of the Triangle Offense is to attack both sides of the cage. The weave isnt tailored to a single person, like Hawryschuk, she said. This offensive strategy is very effective with highly skilled dodging attackman and strong outside shooters by creating more space for through passes to the middies and for the attackman to dodge close to the net. Women's Lacrosse: Building a Fast Break Offense (and How to Defend It) Currently 5.00/5 Stars . of the World's Finest Lacrosse Instructional Coaching Videos priced at $39.99 or less for Only $100 ($25 Each)! Or does she wrap around as player 1 comes through? Each player must be seen and trained as an individual, with their own strengths, weaknesses, and elements to contribute to the wider team. One thing that Katie wants to do once she receives the ball is read the timing of Kaitlyn's cut. 4-3 offense. of Notre Dame, 4-Around-1 Defensive Drill with Peter Toner Gettysburg College, Goalie Turns with J.B. Clarke Univ. By the end of the game, North Carolina had caused nine turnovers. They can feed it to the backside or near side attackman if they are open for a dink and dunk high percentage shot. Getting to grips with a defensive strategy can really help you boost your success in lacrosse. This article has been viewed 17,740 times. If the next defender slid to pick up the cutter the next attacker in line should pop out toward the ball to be an immediate outlet pass. We dont name the set, our team understands that once we are settled, this is what we do unless otherwise specified. If the shot is not available, and both adjacent attackman are locked off, there are a few passing options. Basic drills and several sets are included. Its key that players drive hard to the cage and look for open space. We hope you enjoy it!For more conte. If you already use the Triangle Offense, learn some new tips from the legendary coach to ensure your system is as effective as it can be. This formation is very attack focused, with all three of the attackmen upfield as far as possible. I have been searching the web for weeks now and I can't seem to find anything for the upper level coach. You will also learn to teach your players opposite the ball to best utilize the space created by their teammates making "sacrificial . Try running a lefty sweep and ask your players whether they know where the space is and how they should move in reaction to the sweep. Get our latest lacrosse content delivered straight to your inbox! With these midfield concepts in place, a lefty sweep results in your players finding space in the opposite rotation. A2 will rotate towards the dodger and act as a near post feed. Harrison Women's Lacrosse Roster. This will clear space in the crease and open up a shooting window for the dodger if they can beat their man, because the crease defender will have to play both M3 as a feed-able threat and M2 as a shooter if he beats his man. If you are playing a good defense who slides really well, the second slide attacker should run the draw and dump. - - Teamwork is critical! Women's field lacrosse is exploding in popularity there are three times as many women's collegiate lacrosse programs today as there were in 1990. 21-12 is an offensive concept that combines 4 widely used traditional offensive sets (2-2-2, 2-3-1, 1-3-2, and Open) into a single concept that is easy for players to understand and allows coaches to train and modify quickly with small-sided 3 Man games and motions. These players will have to run a shorter distance when they need to get back and help on defense. Learn Transition Offense Women's Lacrosse How to play offense in women's lacrosse Timchal first provides an overview of the offensive system that includes whiteboard discussion before demonstrating player movements and strategies on the practice field. DVD & Instant Video (+ $10), Add to Cart Cross Crease Finishing Drill - Defense. So, one of the great ways to keep a defender on their toes is to make sure that you are moving the ball quickly. By exposing players to your offense first, they will begin to approach all of their drills and scrimmages with the key points of the offense in mind. If at any time the ball carrier changes direction as a result of a split dodge and instead of going away from the defensive player is now coming toward him, the other two midfielders should adjust their cuts and keep the same rotation dictated by the ball carrier. If on the drive, the adjacent attacker slides, a draw dump option opens up with the adjacent attacker. wheres your 7th girls? I have been thinking a lot about our motion offense and how we can become even better. Subscribe. In this quick 10-minute video,. Offense: Women's lacrosse is a fast-paced game; since players are spread across a large field, speed is the key factor to success. with Acacia Walker Weinstein,Boston College Head Women's Lacrosse Coach;2017 Division I Intercollegiate Lacrosse Coaches Association (IWLCA) National Coach o. Through his experience, he shares his knowledge with the world in the hopes of making a more fitness aware and healthy society and promote an overall unique lifestyle that won't leave them hanging when they're older. 1 North Carolina, Meaghan Tyrrell used the weave to score the Oranges first goal. 4V3 (MIDFIELDERS 3V3 LIVE, ATTACK AT X UNGUARDED). They will become a through look for an open outside shot if the crease defender slides early to the dodger. The attackmen will also need to rotate as the middie comes down the alley. Consider all the configurations with a player in mind for each position and decide what would work best for your team. The diamond set provides the valuable option of feeding the stack for scoring opportunities if the middies cannot get clear of coverage. If theres nothing available, its time to get the ball behind the goal again and then run the play again but from the opposite side. Free Shipping On Orders Over $150. It is absolutely crucial that the roll comes AFTER Player B uses the pick. Player 3 then goes hard to the goal with a left-handed dodge as 1 clears through to the other side. The middle pair are able to quickly drop back or run upfield to support their teammates during the offensive play depending on what's needed. Theyve done the same in years prior, though Gait said he tries to tweak the offensive set based on personnel. Keep the offense balanced around the 12 meter arch to create space for passing, movement, and cuts. Meaghan Tyrrell cradles the ball against a Boston College defender. With this triangle in place, in another station or on another day with younger players, you can teach the midfield triangle from the top with a 3v3 midfield group. Hello, I have been getting ready for another great season as the head coach for a high school girl's lacrosse team. You are here: Lacrosse Triangle and Motion Offense Photos Videos Features & Benefits Contents Reviews Related Spring 2023 Sale "Buy 1, Get 1" -- Buy One Video, Get One of Equal or Lesser Value For a Penny! Lacrosse ball weight varies - read on to find out everything you need to know about how to pick the right lacrosse ball. This formation works well for feeding passes forward to build plays from the midfield. Championship Practice Drills for Women's Lacrosse. Learn how to run a motion offense from coaches at Gameday Lacrosse in this Howcast video. You want Player A cutting so fast after throwing the pass that she doesnt even see Player B catch the pass. wheres your 7th girls? How To Get Back In Shape Again After A Break From the Gym, Diastasis Recti Exercises: Reshape Your Abs After Pregnancy, Hypertrophy Training: Building Size And Muscle Mass, Battle Rope Workout: Build Endurance And Power, Wide Grip Upright Row With Free Weights Or Resistance Bands. Pick and rolls:If you call it a pick stop. In . Discover how Split Separation can be incorporated into the 2-3-1 mot. It is also important for your girls to have the awareness to realize when they are open because they only have about one second to start cutting before the second slide gets there and she isnt open. The following glossary is a list of lacrosse terms commonly heard in and around the women's game. Give and goes:Another incredibly simple concept that gets frequently overlooked. Syracuse teens arrested for stealing Manlius swans, killing 1, Lackluster 4th quarter ends Syracuses National Championship quest. When M1 is sweeping across the top, his first option is to M2, who is cutting to the crease, and his second option is to M3, who is rotating out of the crease. It is important that your girls understand that the point of the play is to score, no matter how it happens. Acacia Walker Weinstein introduces the "7-Star Offense," in which each player is a threat to score by understanding, and executing, their role within the offense. Player A has ball, Player B runs in-between Player A and her defender. wikiHow is a wiki, similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Pass and go away:This concept is very simple yet it seems that most of our goals come off of this play. Syracuse's offense has used a "weave" concept the last three years. The drills can also be customized to address any specific issues players might have in successfully executing the movements of the offensive set. Included in this Introductory course is the "mini" manual which has the necessary guidelines including basic rules, alignments, player movements, and roles. If D2 slid in to pick up A3, A2 is open. Have your midfielders set up at the top of the arch. 10-Minute Clinic: Picks in a 2-Man Game with Chris Wojcik and Ryder Garnsey Univ. Have the girls that are off ball switch places with ever other to keep moving and keep the defense honest. Add to Cart $39.99. The 141 is an important developmental offense because whether you realize it or not, most offenses morph into a 141 during their natural progression of movements. Coach Scott Tucker presents a brilliantly explained motion offense for women's lacrosse that can be easily implemented at any level. Headlining SUs attack was Emma Tyrrell with a career-high seven points. Do Resistance Bands Work: 6 Significant Band Benefits, Agility Exercises: The Ultimate Guide and 5 Most Effective Moves, Plyometric Exercises: 6 Moves for Strength and Agility, Lacrosse Defensive Strategy: What You Need to Know, Lacrosse Ball Weight: What You Need to Know. The attackman at X, if he doesn't have an opening and drives the GLE, must reverse his cuts around the back of the cage to the GLE on the opposite side. Use the code 80GOLFMAT at checkout on Amazon. The store will not work correctly in the case when cookies are disabled. As she does this, her defender will follow her, leaving a large hole for Player B to now drive through. Available in Subscription. If neither option is open when the pointman carries the ball to the GLE, he rolls and throws back to the far wing attackman, who has come to the point (see figure 4.13). The first 30 people to grab our NEW! Donating today will help ensure that the paper stays run by its student staff. In many sports, the focus tends to be on the eventual win, but the journey is just as important. . In the diagram, you can see the rotation from the midfield position if M2 were to dodge down the alley. Your team has to be moving. If at any time, a player thinks she is open, she should cut into the 8 looking for a pass. Things change; players may have off days, and being prepared for this means that other team members can pick up and cover weak spots, ensuring the strength of the whole. The skip passes make the defense slide differently and can open up brief holes to drive through. If you are a player who does not have the ball and is not directly adjacent to the ball carrier, you should be paying attention to the location of the ball. Make sure each player is wearing protective goggles and a full mouth-guard. Subscribe to our sports newsletter here. Instead, it opens up scoring options for all of SUs attacks. Women's lacrosse (or girls' lacrosse), sometimes shortened to lax, is a sport with twelve players on the field at a time (including the goalkeeper).Originally played by indigenous peoples of the Americas, the modern women's game was introduced in 1890 at the St Leonard's School in St Andrews, Scotland.The rules of women's lacrosse differ significantly from men's field lacrosse. This formation is great for responsive play, where players may need to switch positions quickly to respond to the defensive position. The consent submitted will only be used for data processing originating from this website. Bring the concepts together in a full play 7v7 offense against a zone defense. There are a number of different offensive arrangements. If A3 is open, he slows his cut so that he can get a feed right on the crease. Manage Settings Dont let you players separate the two plays. You will see why it's critical to teach this stickwork and "zipping the pass" in order to . Ball carrier should look to drive hard off the criss cross. Connect and see what Glenn Messmer is teaching on CoachTube. This is the most balanced formation - the midfielders are evenly spaced behind the defenders. (Marquise McKine The Maryland . Women's Lacrosse Schedule. Its engraved in the identity of the team, one that averages 15.6 goals per game in 2021 and one thats built the Orange into an offensive powerhouse. The best twelve lacrosse drills for girls are: The 'Ten' Drill. There are four main player positions in a lacrosse team, attackmen, midfielders, defensemen, and the goalkeeper. wikiHow is a wiki, similar to Wikipedia, which means that many of our articles are co-written by multiple authors. (This Coupon Expires at midnight on April 30, 2023) She darted, released a behind-the-back-shot and completed her hat trick. After running it for the last few years, theyve gotten used to the timing of things and the different looks, Levy said. 0:00 / 2:32 How to Run a Motion Offense | Women's Lacrosse Howcast 9.03M subscribers Subscribe 77K views 9 years ago Full Playlist: https://www.youtube.com/playlist?list. I think offenses need to fit to your team strengths. 269K subscribers 17K views 12 years ago Join Cindy Timchal--the most accomplished women's lacrosse coach in the sport--as she dissects the motion and triangle offenses. Does she set offball picks at opposite elbow or opp top players? Womens Lacrosse Plays and Drills for your Team Download them, print them, view them on your phone! To create this article, 11 people, some anonymous, worked to edit and improve it over time. Transition offense and defense. Obviously Im not the head coach of Maryland so Im not all knowing, but I think I can offer a different view on motion offense for the coaches out there that are looking for a different take. Other than the use of the stack, the diamond set is similar to the triangle set. For information on purchasing this entire video, go to:http://www.championshipproductions.com/cgi-bin/champ/p/Lacrosse/Offensive-Sets-Motion-and-Plays_LXD-04. Change). Father's Day is around the corner Shop here. When executed well, this type of offensive play uses the speed of passing to overcome defenses, leaving them unable to respond in time as the ball switches position rapidly. Why Women's. Gait has been adjusting the offensive scheme for the past three years. Change), You are commenting using your Facebook account. Author: Jenny Levy. Personnel-wise, theres so many threats and just that offense has so many angles to attack from., Contact Anish: [emailprotected] | @anish_vasu, Three teenagers faces grand larceny and criminal mischief charges after allegedly stealing a female swan and her four offspring from a Manlius swan pond. Making sure that you're clearing space for your teammates who are challenging to goal and also reading when is the right time to dodge into the space that they've given you. The advantage of this is that the two forward attackmen have greater opportunity to interact, and are harder to pin down from the view the opposing defense will have of the play. The next few paragraphs I will explain each of these concepts. While the lone midfielder at the back of the formation has a better view of the plays and is responsible for spotting counterattacks early and dropping back to link up with the defensemen as needed. 4. Building from Behind the Goal in 1-3-2. The screen plays shown are designed to isolate a specific player to achieve a more favorable match up. Every pass should be immediately followed by another, off-ball option. US Lacrosse is the national governing body of lacrosse and home of Team USA.SUBSCRIBE http://uslax.in/subscribeUSLFOLLOW on Instagram http://uslax.in/ins. ground balls. She tied the game at 11, sparking a 4-0 run at the end of the second half. This has to be instantaneous or the window will close and the play wont work. Penn State's 3 High Pairs Offense"Download the Playbook PDF the corresponds to this video at https://powlax.com/3-high-offense/?utm_source=YouTube_Card&utm_m. Ward filled the vacancy Hawryschuk left on attack and became a tenet in the weave. The Hammer Drill. One of two things happens, either a slide comes to double or not. The player behind the goal (player 1) looks to drive to goal from the backside. 1v1 offense and defense. It resembles a moving pick. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Tyrrell is a key part in SUs weave offense. Generally, you will want A1 to be one of your shiftiest, quickest players, because beating your opponent from X often leads to high percentage, on-the-crease shots. About Us. (flypage - 67.205.61.156 - IsTfkfLqxU2b - cookie= - forward=67.205.61.156), (This Coupon Expires at midnight on June 29, 2023), Chicago | 2023 Spring NABC Championship Basketball Clinic, Boston | 2023 Spring NABC Championship Basketball Clinic, Atlanta | 2023 Spring NABC Championship Basketball Clinic, Nashville | 2023 Spring NABC Championship Basketball Clinic, Las Vegas | 2023 Spring NABC Championship Basketball Clinic, Katie Woods' Winning Lacrosse: Inside Secrets of a Fast-Paced, Aggressive Zone Offense, Katie Woods' Winning Lacrosse: Building an Impenetrable Zone Rover Defense, Championship Practice Drills for Women's Lacrosse, Open Practice: Drills to Build a Competitive Defense, Learn how to create multiple offensive sets for easily implementing a motion offense or set plays for women's lacrosse, Learn a variety drills specific to the offenses included in this presentation, Learn where to position players in the offense based on their strengths and weaknesses, Train your players to read their defenders' stance and foot placement and force them to react to their attack.
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